TERMS & CONDITIONS
The Quiet Athlete OS
Last Updated: 12-24-2025
1. Program Description
The Quiet Athlete OS (“the Program”) is a self-directed digital fitness and lifestyle education system.
It provides general information related to physical training, nutrition habits, and recovery practices.
The Program does not provide:
-Medical advice
-Physical therapy or rehabilitation services
-Personalized coaching or supervision
-Diagnosis, treatment, or prevention of any medical condition
All content is for educational purposes only.
2. Eligibility
By accessing or using the Program, you confirm that:
-You are at least 18 years of age
-You are voluntarily choosing to participate
-You understand the nature of physical exercise and its inherent risks
3. Medical Disclaimer
Participation in any physical activity involves risk.
You acknowledge and agree that:
-You are solely responsible for determining whether the Program is appropriate for you
-You should consult with a licensed physician or qualified healthcare professional before beginning this or any exercise program, especially if you have a medical condition, injury, or health concern
The Quiet Athlete OS does not diagnose, treat, cure, or prevent any disease or injury.
4. No Professional Relationship
Your purchase or use of the Program does not create:
-A coach-client relationship
-A trainer-client relationship
-A healthcare provider-patient relationship
No individualized instruction, assessment, or supervision is provided or implied.
5. Assumption of Risk
By using the Program, you knowingly and voluntarily assume full responsibility for:
-Your physical activity
-Your health decisions
-Any injury, illness, or adverse outcome that may occur
You agree to release, waive, and hold harmless the creators and operators of The Quiet Athlete OS from any claims, liabilities, damages, or expenses arising from participation.
6. Subscription & Billing
-The Program is offered as a monthly subscription
-Billing recurs automatically unless canceled prior to the next billing date
-You may cancel at any time through your account or by contacting customer support
-No refunds or partial refunds are issued for unused time within a billing period
7. Access & Use
-Access is granted to one individual user only
-Content may not be shared, copied, distributed, resold, or reproduced
-Unauthorized use may result in termination of access without refund
8. Results Disclaimer
Results vary based on individual factors including consistency, prior training history, lifestyle, and health status.
No specific outcomes are guaranteed.
9. Modifications
The Quiet Athlete OS reserves the right to:
-Update or modify content
-Change program structure
-Update these Terms & Conditions at any time
Continued use of the Program constitutes acceptance of any changes.
10. Contact
For questions regarding these Terms, contact:

