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Choose your pricing plan

  • The Quiet Athlete OS

    69$
    Every month
    A reliable monthly training system for former athletes who want to feel capable again -- without tracking, guessing, or noise.
     
    • *3 structured training days per week
    • *1 optional condition day (Zone 2 or short HIT)
    • Familiar, repeatable movement patterns
    • *Clear weekly structure with built-in progression
    • *Alternatives for busy weeks, bad days, or poor sleep
    • *Simple nutrition rules (no macros, no apps, no tracking)
    • *Binary daily tracking (done/not done)
    • *Monthly plan delivery in a single, organized system
    • Everything is pre-decided so you can train without overthink

  • Health is Wealth Squad

    3,600$
    Every year
    +$250 Coaching Onboarding
    A hands-on personal coaching experience with individualized training, ongoing adjustments, and direct oversight. Designed for people who value expert guidance, attention, and support.
     
    • *Direct, Hands-On Coaching
    • *Fully Tailored Training
    • *Ongoing Adustment & Oversight
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